Private Sessions
Individual / Group

Private Yoga/ Therapeutic Yoga/Consultations

Originally, yoga was taught by one teacher directly to one student. The great ancient teachers understood the importance of individualizing each yoga experience to meet the needs of the student. Today, a private session allows for a more intimate view into your practice. You can start a new practice, deepen your practice or spend some time working with an injury or condition. When you work with a teacher one on one, the teacher is able to help you experience the benefits of yoga in a safe, personal way.

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Private Yoga is an invaluable tool for students of all levels and experience. Private lessons provide the perfect setting to address your goals and work on areas of individual interest. Private Yoga can help you deepen your practice, gain confidence, answer questions and provide guidance. Our teachers can develop a home practice tailored to your individual needs.

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Private Yoga Session Consultations

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For new students

As a new student, you may be intimidated by the public classroom environment. Private classes allow teachers the opportunity to focus on you and make sure you are getting off to an appropriate start. Private yoga instruction can help you integrate into our public classes. We can also provide one on one classes with your teacher on an ongoing basis.

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For more experienced students

Experienced students benefit from privates as well. You are able to have a deeper insight into specific postures or categories of postures that interest you. Private yoga sessions are the perfect learning environment. We can help you with posture alignment, modifications and help you develop a balanced home practice. Private yoga classes can also give the experienced student time to learn about yoga philosophy or other aspects of interest, such as meditation and breathing practices.

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Therapeutic Yoga Session Consultations

For those wanting to go deeper into their yoga practice or working with a health condition, therapeutic yoga sessions can help you do yoga safely & promote self-healing. In these sessions, you will learn how to adapt yoga to your needs. Therapeutic yoga sessions can also help you manage health conditions & possibly reduce symptoms. From basic back care to stress reduction self care privates adapt the practice of yoga to meet the needs of people looking to manage and alleviate pain and suffering. If you are facing health challenges,Therapeutic Yoga can help you manage your condition,  help to reduce your symptoms and often improve quality of life. These are also great for those of you wanting to dive deeper into your spirituality.

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Private Yoga Sessions

For new, continuing and experienced students.

 1 session $75 | 3 sessions $191 | 5 sessions $280

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Therapeutic Yoga Consultations
For those working with injuries or other health conditions.

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​1 session $90 | 3 sessions $230 | 5 sessions $340

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Free Consultation via Phone or Zoom

1st Session is 75 minutes, and 60 minutes thereafter.

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Contact Us for Info on coming to your home/office.

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Private Group Yoga Sessions

A private session for you and a group can be arranged. Class rates may vary depending on location and the number of people in your group. This is a great option to get a group of friends together for any type of event, from birthday parties, bachelorette/bachelor parties, retreats, all the way to your get away here in the North GA mountains.
 

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$150 for 60-minute session

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$200 for 90-minute class

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Corporate Yoga Available. Email for more information.