Yonah Yoga is happy to offer on-site group classes, or you can bring the office to our studio,  (for employee retention programs, employee appreciation, or gift certificates) customized to your company's needs and employees' desires. These classes are available to practitioners of ALL levels from beginner to advanced, and you can choose from a variety of styles, including (but not limited to): ​​

-Hatha 

-Vinyasa

-Hatha Vinyasa

-Spartan Yoga

-Yin 

View Class Descriptions Here

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HOW IT BENEFITS YOUR EMPLOYEES.

 

• Increases overall health & wellness.

• Helps to reduce stress, anxiety, and depression.

• Improves memory, focus, and concentration.

• Improve posture, body image, and confidence.

• Increase energy, mobility, and strength.

 

HOW IT BENEFITS YOU

 

• Reduce costs of stress-related illness

• Reduce turnover

• Reduce absenteeism

• Attract & retain the best talent

• Increase employee productivity

• Increase job satisfaction

• Promote wellness in the workplace

• Boost morale and camaraderie

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More and more companies today are looking to gain a competitive advantage by reducing costs. One of the easiest ways to do that? Offering employees a comprehensive, effective and affordable wellness program. After all, healthy employees are better workers. They’re also less expensive and save the company money in terms of both healthcare costs and absenteeism.

 

Companies that offer workplace yoga classes reduce annual health insurance premiums and improve their bottom line. Yoga improves employees’ overall wellness as well as a host of specific physical and cognitive functions–and that means improved workplace performance.

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SCHEDULING

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Classes are typically 45 minutes to an hour, depending on your workday schedule and the needs of your employees. We’ll also design classes to be gentle, vigorous, more focused on relaxation–whatever your employees prefer.

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To get more information on rates–we offer flexible pricing based on the number of students.  CONTACT US to get a quote.